yogena
chittasya padena vacham alam sarirasya
cha vaidyakena |
yopakaroti
tam pravaram muninam
patanjalim pranajaliranato'smi ||
"Let us bow to the noblest of sages Patanjali, who
gave Yoga for serenity of the mind, Sanskrit grammar
for purity of speech and Ayurvedic medicine for the
perfection of health."
you must do everyday exercise for all the limbs of body, ligaments, joints and organs. The exercise can be yogic or non yogic but pls do it with breathings. About food, food should be eaten light and organic but not non veg meal also not to eat the food which make gas into the stomuch and not drink ....
It was a deep, intensiv and chalenging experience. I have learned so much about yoga and about my self, but it was hard work. Im happy for the professionality and the quality I have found at PIYF. Thank you!!!
Name:
Lydia Cooper
-USA
Posted On
:
09 May 2012
WOW!!! I never thought, I would learn so much in a month of Yoga Teachr training. PIYF have very good team and they are very thorough in teaching the material. Thank you for all the valuable information!!
Name:
Lydia Cooper
-USA
Posted On
:
09 May 2012
WOW!!! I never thought, I would learn so much in a month of Yoga Teachr training. PIYF have very good team and they are very thorough in teaching the material. Thank you for all the valuable information!!
Name:
Katerina
-Greece
Posted On
:
09 May 2012
One month of hard work and a lot of studing, I have gained real knowledge.
Name:
Emma
-USA
Posted On
:
09 May 2012
I thought this course was very thorough and i learnd a lot. I feel adequately prepared to begin teaching Yoga. Thank you!!!
Name:
Ingrid
-Germany
Posted On
:
01 Apr 2012
I liked a lot to take part of the huge knowledge of our teacher! and i liked the concentration during the lessons. I like to get these principals of yoga from the roots here during one month i watch how my flexibility and strength increases! I can do asana now, I never did before.
